Well day 90 is not pretty! Well everyday can't be pretty. We need to keep it real. Day 90 shows me at my worse. My unhealthiest. However while the number is the highest I have EVER seen it. I am seeing this as a good thing. I am seeing this as a way to open my eyes to my health and get back to the way things use to be. I use to be able to run 6, 8 9, 10 miles with no problem. Now I can barely run 1 mile!
day 90 I am thankful to you for kicking me in the ass!